Judy

Connect with her:

I’m offering one on one treatments/movement sessions in the treehouse at Third Space and in home sessions or online. Yoga classes at Yoga Bar Victoria, and playing, you’ll find me in nature - mountain biking, surfing, rock climbing, and horseback riding.

Tunes to connect by:

Mhh I love slow acustic and instrumental music on rainy days and in my yoga practice, but for my workouts I sometimes need a little more power (psychodelic rock, hip hop, electronic music).

Words to connect by:

"You are the medicine, let me help you find it"

I believe that when we reconnect to our body, we can start to tune into a frequency, a state of regulation that allows us to heal ourselves.

I connect because:

My passion is to help people heal physical and emotional pain by reconnecting them with their bodies through movement & mindfulness coaching, hands on bodywork and Breathwork.

Qualifications:

• Bachelor of Arts Sports, Fitness & Economics, 2013

• Physiotherapy Diploma (from Germany)

• Certificate of Group Fitness, 2011

• Functional Movement Screening, 2012

• HKC Certificate of Kettlebell Training Dragondoor, 2016

• Certificate of Kinesiology Taping, 2016

• Certified Personal Trainer, 2017

• Certificate of Myofascial Release, 2017

• 200hr Registered Yoga Teacher, 2019

• Certificate of Thai Massage Level 1, 2019

• In Training, Breathwork Facilitator, 2021

• Embodiment Coaching, 2021