Gabe/Gabriel

Connect with him:

On the mats, dance floor or out in nature. Dancers or recreational athletes who are being limited by pain, stiffness, or poor posture and want to improve their athletic ability with mindful training instead of the "no pain, no gain" mindset can find in-person or virtual private sessions at https://coachgabrielshaw.com/

Tunes to connect by:

Trevor Hall, East Forrest, Bird Talker

Words to live by:

A miracle is a change in perspective

Less is more

How you do one thing is how you do most things

Mindfulness means saying "yes" to reality

Movement = Change = Life

I teach because:

To help people come together on the path of self-discovery.

To harmonize with the natural laws of the universe.

Qualifications:

• B.Sc. Kinesiology (2018)

• Clinical Exercise Physiologist (2018)

• High-Performance Specialist (2019)

• Yang Tai Chi Instructor Level 2 (2017)

• Kinetic Link Training Level 1 (2019)

• Fascia Trainer for the Low Back (2020)

• Emergency Medical Technician (2011)