Massage

For more than 25 years, Angela has worked with people to help them re-establish and maintain mind-body health. As a massage therapist, her aim is to support you in rediscovering ease and comfort in your body, as well as greater peace of mind.

Whether you are rehabilitating an injury or experiencing a systemic or mental health condition, Angela will work with you to find the best approach to meet your goals. Balancing western and eastern perspectives on health and healing, her multi-faceted approach to wellness prepares her to support any client. Using a diverse collection of massage techniques, she provides specific, effective treatments tailored to meet the unique needs of each individual.

Angela is committed to mindfulness and self-care in her own life and enthusiastically supports her clients in developing realistic, accessible home-care routines that will further enhance their quality of life.

Angela’s other pursuits and vocations include teaching yoga, as well as teaching others how to teach yoga. She has studied and practiced Ayurveda (Traditional Medicine of India) for nearly 20 years and she develops curriculum for yoga and Ayurveda trainings. She is a singer-songwriter, writer, performer and a lifelong learner.

Angela Inglis: Registered Massage Therapist

Sound Body Therapies (SBT) offers holistic massage & craniosacral therapy for the body to correct spatial sensory awareness, and teaches postural alignment through common daily movements, facilitating healing and best overall health at all ages and stages of life.

My approach to massage differs from most Massage Therapists in its holistic approach with the body’s postural structure during the client’s daily life. New daily habits cause conscious reintegration of the brain (& spinal column) with muscles, to correct posture for life-long, balanced, muscular coordination.

Client’s experiencing physical tension or (minor to extreme) pain in their knees, hips, and/or lower backs can expect noticeable relief in pain as they increase their range of motion and postural balance. Over a 2-month period clients should notice a marked increase in their pain tolerance, range of motion, strength, and physical ease of motion throughout their day, provided they commit to the exercises and postural awareness practices.

Qualifications:

  • Diploma in Massage Therapy from Kikkawa College, Toronto

  •  Advanced CranioSacral Therapy from the Cranial Therapy Centre, Toronto

  •  Deep-Tissue Aromatherapy Massage diploma from Inner Insights, London ON

For more information, visit Jamie’s website: https://soundbodytherapies.wordpress.com

Jamie Henigman: Body Worker