Connect with her:
By joining me for a coffee at Habit, riding bikes in the woods, hanging at beaches and parks, breathing and monkeying around, or refining my movement at Third Space.
Tunes to Connect by:
Spotify playlist - FEEL SOMETHING
Words to connect by:
Be here in this now.
I connect because:
When I’m truly connected to myself, I am connected to everything. I have more access to my best self which translates into deeper connections with others, more flow in my movement and pure joy.
Qualifications:
Bachelors of Technology in Technology Management
Diploma in Personal Fitness Training
Instructor with the Personal Fitness Training Diploma Program at NAIT
Certified Personal Fitness Trainer - Canadian Society for Exercise Physiology
Corrective Exercise Specialist - National Academy of Sports Medicine
MovNat Certified Trainer
Certificate in Becoming a Master Instructor
Certificate in Haven Counselling Skills (in progress)