Kendall or Ken

Move with her:
You can find me at our main movement studio most days just hanging out in the living room or teaching classes on Mondays, Wednesdays, and Fridays 

Tunes to move to:
I’m always switching up what I’m listening to but some of my favourite artists are Kendrick Lamar, Mos Def, Ms Lauryn Hill, Mac Miller, Don Toliver, Joji, Fleetwood Mac, The Beatles, and Norah Jones

Words to move by :
Move to play and connect with yourself and community!

I move because:
It empowers me

Qualifications:

  • Functional Mobility Teacher Training -2025

  • 70hr Kettlebell Teacher Training - 2024

  • 3rd Year Kinesiology Student at Camosun College

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Shannon Kane (she/her) - Owner

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Tracy Oveisifordoi (she/her) - Studio Support & Coach