Katie/Thack/KT
Connect with her:
At Third Space Movement in one of her Long Game, Kettlebell or Mobility classes, or at KWENCH!
Tunes to connect to:
Fleetwood Mac is one of my fav’s but check out my Spotify for all my playlists.
I connect because:
Brene Brown defines connection as "The energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship." I connect because I want to embody and encourage in others that energy of connection that allows those around me to feel seen, heard, valued, free of judgement, and fulfilled from the experience.
Qualifications:
PPSC Functional Kettlebell Training, 2023
Reiki Practitioner Level 1 & 2, 2022
Certified NASM Personal Trainer, 2021
Certified Mobility Specialist (FRC & Kinstretch), 2021
Certified Meditation & Mindfulness Teacher, 2021
Certified Functional Movement Instructor, 2020
Certified Lead Instructor and School of Yoga, 2019
Certified Thai Massage Practitioner, 2018
Certified Acro Yoga Instructor, 2016
Certified Yin Yoga Instructor, 2014
Certified Yoga Nidra Instructor, 2014
Certified Vinyasa Yoga Instructor, 2013
Bachelor's Degree in Environmental Science, 2011
Diploma in Environmental Technology, 2010
Gymnastics Coach, 2006-2012
Competitive Gymnast, 1996-2004