Emily/Em/Opal

Connect with them:

On the yoga mat here at Third Space as well as Kwench Culture Club. For one on one Reiki energy healing, find me in the practitioner rooms upstairs. Also at @emilyopalsmith and www.emilyopalsmith.com

Tunes to connect to:

I personally feel a heightened connection when music and movement align, so you know I love a good playlist. Check them out in my Spotify account. 

Words to connect by:

We are beings of limitless potential. 

I connect because:

I believe this is what being a human is all about. Connection can exist in so many ways; to ourselves, our bodies, to each other, to nature, to spirit/universe/love…My work is especially driven by honing and celebrating the connection to self, in all our facets. I see so clearly how truly amazing you are and am here to help you remember that as well. 

Qualifications:

• 70hr Kettlebell Teacher Training

• Vinyasa Teacher Training, 200hr-Clara Roberts Oss and Carolyn Budgell

• Trauma Informed Training 23hr-Yoga Outreach

• Yin Teacher Training 55hr-Jolene Bayda

• Meditation Teacher Training, 10hr-Carolyn Budgell

• Reiki Master, Holy Fire-Luminaries Healing

• BFA Theatre Performance-Phoenix Theatre UVIC