Destiny
Move with her:
Outdoors as much as possible (bonus if there's trees).
Tunes to move by:
System of a Down or anything J-lo depending on the day!
Words to move by:
Movement is for everybody and EVERY BODY.
I move because:
It helps me exist & show up as the person I want to be each day.
Qualifications:
BCAK Certified Kinesiologist
CSEP-CPT Certified Personal Trainer
BSc Sport and Fitness Leadership, Camosun
In progress: MSc Kinesiology, University of Victoria.